Facilitator Training

Baltimore Breathwork

About the 2026 Baltimore Breathwork Facilitator Training Cou

ReVIEW By Graduate Liz Doda '25

Attending Baltimore Breathwork classes at various times over the last couple years has always been incredible, but being part of Liz's facilitator training took it to a whole other level. It was honestly one of the most meaningful and powerful experiences I’ve had.

Liz teaches with so much heart and a ton of knowledge. Her background as a school teacher is an incredible takes her training ability to the next level. The way she breaks things down is so digestible and clear, while still leaving space for exploration. The training was organized, informative, and FUN. It had structure, but never felt rigid. It was a personal journey just as much as it was a professional one, extremely well thought out and structured while also simultaneously a personal journey full of depth and true exploration

What stood out most was how supported I felt the entire time. You leave with tools, experience, confidence, and, maybe the best part, a community of people you have connected with in such an authentic way. Liz really respects everyone’s autonomy and unique voice. She teaches her way but encourages you to find your own style and truth.

Whether you’re looking to deepen your personal healing or want to become a facilitator, this training is so worth it. If you’re feeling called to it, go! Baltimore Breathwork is the space where you want to be.

The LOCATION

The Falls Station, opposite the Valley Inn in Baltimore County, will host our three-weekend, 48-hour training course. This renovated historic property offers accommodations for an additional fee.

Course Description

OVERVIEW

The 2026 Baltimore Breathwork and Sound Healing Facilitator Training Course offers a transformative journey for those seeking to guide others in the profound practices of breathwork and sound healing. Rooted in diverse traditions and anchored by the teachings of psychiatrist Viktor Frankl, this training integrates spiritual, psychological, and somatic healing modalities to provide a well-rounded foundation for aspiring facilitators.

WHAT IS BALTIMORE BREATHWORK?

Baltimore Breathwork is a powerful, active meditation technique where participants bypass the thinking mind into a transformative state of altered consciousness without the use of any substances. Sound healing uses crystal sound bowls, gongs, tuning forks, and chimes to realign the chakra system. Most participants leave a session feeling lighter, and more connected to their authentic selves.

Location and Schedule

· Venue: The Station, 10512 Falls Road, Brooklandville, MD 21022

· Total Training Hours: 45 hours

· Course Format: Three intensive weekends, held from 9:30 am to 4:30 pm each day.

· Please arrive between 9:15 and 9: 25 am and bring your lunch. There is a kitchen with a refrigerator.

· Training Dates: January 10,11, 24, 25 and February 21, 22

· Make-Up Weekend in Case of Snow: March 7th-8th

· There are three bedrooms at the Station available for an extra charge if you wish to stay over on Friday and/or Saturday night. The Valley Inn is a restaurant right across the street where one could have dinner.

PHILOSOPHICAL FOUNDATIONS

A distinctive feature of this training is its foundational emphasis on the work and philosophy of Viktor Frankl. Drawing inspiration from his seminal text, Man’s Search for Meaning, participants will explore Frankl’s ideas on finding meaning amidst suffering, resilience in the face of loss, and the capacity for healing after trauma. Frankl’s journey, surviving four concentration camps and the loss of his entire family, shapes much of the training’s approach. His inspirational life and teachings form the backbone of the course’s intention: to empower facilitators to help others alleviate depression and rediscover purpose in their daily life.

INTEGRATED TECHNIQUES AND TRADITIONS

The curriculum introduces students to an array of healing traditions and tools:

· Hindu Chakra-Based Frameworks: students will learn about the chakra system and learn to identify blocks in the chakra system.

· Affirmation Techniques: Inspired by the teachings of Louise Hay, focusing on the power of belief and self-talk in creating positive change.

· Sound Healing: Utilizing sound healing as a supportive tool for nervous system regulation, calming effect.

· One-on-One Breathwork Facilitation: Building confidence and skill in guiding individualized breathwork sessions.

· Experience guiding group breathwork sound bath sessions.

· Breathwork as a tool to support sobriety.

· Philosophical Insights: Drawing from ancient Stoicism, Chinese Buddhism, and Native American shamanic practices to enrich the facilitator’s perspective.

· Laughter therapy and cognitive reframing for mood upliftment and perspective change

· Inner child journaling and narrative healing to process and integrate past experiences.

· Breathwork as a trauma informed practice designed for safe emotional release and nervous system support.

Baltimore Breathwork Facilitator Training Testimonials

I'm proud to say I attended the very first Baltimore Breathwork teacher training! Liz is so passionate about teaching and a wealth of knowledge about breathwork and how to create a successful business while healing. I'm personally healing myself and passionate about sharing my journey to heal others. Upon completion of the course, I feel inspired and completely prepared to start my own breathwork and sound one-on-one and group classes. If you're thinking about breathwork training, run to Baltimore Breathwork!!! Thank you, Liz!!!!

--Tonia Lott

Liz’s Baltimore Breathwork training was a transformative experience. It was the most organized training I’ve ever taken and there was no shortage of content and hands-on practice. It was more than I could have imagined and I’m so grateful for the safe container that she created to learn and grow with an amazing group of women. It was powerful to bond with this group and the collective healing has been life changing. I’m grateful for Liz’s offering to share her expertise, talents and gifts.

--Amy Maynard

Training with Liz was a wonderful and even healing experience. It was informative, fun, and uplifting-- just like her classes. Liz has this ability to see your strengths and champion them, while gently allowing for pruning of that which may not serve. I appreciated her strong leadership in keeping us on track in class, ability to pivot when we needed, and her confidence in the power of breathwork to support us in living full lives. I'm grateful for this training, the woman I met in it, and would do it again in a heartbeat! Thank you, Liz for your belief in us, support of us, and your commitment to finding and amplifying to the good in our lives.

--Jori A.

Taking the Baltimore Breathwork Teacher Training with Liz was nothing short of transformative. From the very first class, it was clear that Liz is not only deeply knowledgeable but also incredibly compassionate and intuitive in her teaching. She creates a space that feels both sacred and welcoming, allowing each participant to fully step into their own journey while learning to hold space for others.

Throughout the training, I felt challenged in the best way, pushed to expand my understanding of breathwork, myself, and the healing power of this practice. Liz has a way of connecting that makes learning feel natural and deeply meaningful. Her guidance helped me build confidence, not just in leading breathwork but in trusting my own inner wisdom.

This experience has been a gift, one that I will carry with me always. If you’re considering this training, do it. You will leave not only with the skills to guide others but with a profound sense of personal growth and community.

Thank you, Liz, for your wisdom, warmth, and the space you so beautifully hold. This journey has been unforgettable.

--Heather Oaks

Baltimore Breathwork

About the 2026 Baltimore Breathwork Facilitator Training Cou

ReVIEW By Graduate Liz Doda '25

The LOCATION

Breathwork Sound Bath Facilitator Certifcation

5 Spots LEFT Please EMAIL ME WITH ANY QUESTIONS

Course Description

Location and Schedule

PHILOSOPHICAL FOUNDATIONS

INTEGRATED TECHNIQUES AND TRADITIONS

Video From Breathwork Healer Training

Baltimore Breathwork Facilitator Training Testimonials

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