Baltimore Breathwork is a powerful, active meditation technique where participants bypass the thinking mind into a transformative state of altered consciousness without the use of any substances. Sound healing uses crystal sound bowls, gongs, tuning forks, and chimes to realign the chakra system. Most participants leave a session feeling lighter, and more connected to their authentic selves.

Liz Bardelli is a healing artist and an intuitive healer who creates sessions weaving breathwork and other heart opening modalities helping you to connect with your intuition: guiding you back towards your higher self. Liz founded Baltimore Breathwork in 2017 and believes that healing can be fun. She aims to reconnect her clients to their joy while holding space for them to release other emotions.