Baltimore Breathwork is a powerful, active meditation technique where participants bypass the thinking mind into a transformative state of altered consciousness without the use of any substances. Sound healing uses crystal sound bowls, gongs, tuning forks, and chimes to realign the chakra system. Most participants leave a session feeling lighter, and more connected to their authentic selves.

Liz Bardelli is a healing artist and an intuitive healer who creates sessions weaving breathwork and other heart opening modalities helping you to connect with your intuition: guiding you back towards your higher self. Liz founded Baltimore Breathwork in 2017 and believes that healing can be fun. She aims to reconnect her clients to their joy while holding space for them to release other emotions.




Baltimore Breathwork is a powerful transformative experience curated to music where participants can bypass the thinking mind into a deep-subconscious meditative state using breathwork, affirmations, guided imagery, and essential oils. Each breathwork class concludes with a relaxing sound bath leaving you refreshed and relaxed!
Monthly events are hosted at the Roland Park Community Center at the corner of Lake and Roland Avenues. Parking is plentiful. All classes begin at 2:15 pm and end at 3:30 pm.
Click on Link to Buy Tickets:
https://www.eventbrite.com/o/baltimore-breathwork-22618450554
All dates for the 2025-2026 Season are on Sale Now!
Sunday November 2nd
Sunday December 7th
Sunday January 4th
Sunday February 1st
Sunday March 1st
Saturday April 4th
Sunday May 3rd

4300 Roland Avenue #304, Baltimore, Maryland 21210, United States